Simple, naturally focused medical care for women

As a naturopathic doctor, Dr. Power provides medical care that is naturally focused to make you feel like your optimal self.

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@DRALEXANDRAPOWER

Mondays should look like this every week 🙋🏻‍♀️

No more gummy smile for this little man, second tooth popped through yesterday! 🦷
.
Living in our @honeysuckleswimco suits this trip 💦👏🏼
.
.

Living the dream over here in Arizona 💦

Leon, thank you for making me a mom, and teaching me more than I’ll ever be able to teach you 💛
.
HAPPY MOTHERS DAY EVERYONE! .

MOTHERS DAY 🌷
.
Though I am overjoyed to be celebrating my first Mother’s Day tomorrow - I can’t help but think about the women who would love to be, and how challenging this time must be.
.
🌸 To all the women who have endured the excruciating loss of a child, at any point during pregnancy or beyond. I see you.
.
🌸 To all the women who have lost their own mother. I see you.
.
🌸 To all the women giving it all their might to try to have a baby. I see you.
.
🌸 To all the women who are moms, but don’t feel adequate, or ‘right’ for the job. I see you. .
.
💗💗💗💗

"Just when you think you know love, something little comes along to remind you just how big it really is." 💛

We are having some incredible weather over here, and my goodness is it amazing! My favorite thing to do on the weekends is adventure with my loves 🌲
.
Happy Monday everyone 💛

FOOD INTRODUCTION 🥑
.
We’ve been doing lots of reading and research into food introduction lately over here, and today was the day we started! I’ll be sharing some more information with you soon! .
We started with Avocado, as a purée with breast milk. We’re going to see how he does with that for a little bit and then maybe incorporate some baby led weaning! Leon seemed to hate the spoon, pushing it away and throwing it on the ground, while digging his hands right into the purée! So we will see how it all goes!
.
.
What was your first food you introduced to your babe!? How did it go!? .
.
💛

Today was not one of ^these^ days. I really wanted to get some things done around the house. But. Leon was just not a happy camper, none of my regular tactics were working. So, we did a lot of resting on the couch, feeding on demand, and a few naps in there (for Leon at least!). And I am still learning that that is OKAY.
.
.
Being a parent is teaching me more about myself than I ever thought it would. About patience, flexibility, new meanings of productivity, maximizing nap times, and of course a lot more. But it’s mostly taught me that I didn’t know I could love this deep. My goodness my boy, you are loved more than you know 💛

Mondays should look like this every week 🙋🏻‍♀️

No more gummy smile for this little man, second tooth popped through yesterday! 🦷
.
Living in our @honeysuckleswimco suits this trip 💦👏🏼
.
.

Living the dream over here in Arizona 💦

Leon, thank you for making me a mom, and teaching me more than I’ll ever be able to teach you 💛
.
HAPPY MOTHERS DAY EVERYONE! .

MOTHERS DAY 🌷
.
Though I am overjoyed to be celebrating my first Mother’s Day tomorrow - I can’t help but think about the women who would love to be, and how challenging this time must be.
.
🌸 To all the women who have endured the excruciating loss of a child, at any point during pregnancy or beyond. I see you.
.
🌸 To all the women who have lost their own mother. I see you.
.
🌸 To all the women giving it all their might to try to have a baby. I see you.
.
🌸 To all the women who are moms, but don’t feel adequate, or ‘right’ for the job. I see you. .
.
💗💗💗💗

"Just when you think you know love, something little comes along to remind you just how big it really is." 💛

We are having some incredible weather over here, and my goodness is it amazing! My favorite thing to do on the weekends is adventure with my loves 🌲
.
Happy Monday everyone 💛

FOOD INTRODUCTION 🥑
.
We’ve been doing lots of reading and research into food introduction lately over here, and today was the day we started! I’ll be sharing some more information with you soon! .
We started with Avocado, as a purée with breast milk. We’re going to see how he does with that for a little bit and then maybe incorporate some baby led weaning! Leon seemed to hate the spoon, pushing it away and throwing it on the ground, while digging his hands right into the purée! So we will see how it all goes!
.
.
What was your first food you introduced to your babe!? How did it go!? .
.
💛

Today was not one of ^these^ days. I really wanted to get some things done around the house. But. Leon was just not a happy camper, none of my regular tactics were working. So, we did a lot of resting on the couch, feeding on demand, and a few naps in there (for Leon at least!). And I am still learning that that is OKAY.
.
.
Being a parent is teaching me more about myself than I ever thought it would. About patience, flexibility, new meanings of productivity, maximizing nap times, and of course a lot more. But it’s mostly taught me that I didn’t know I could love this deep. My goodness my boy, you are loved more than you know 💛